NO regrets
Workshops
You are invited to attend any of the following workshops led by Hamilton Beazley on the ten-step program for letting go of regrets described in his acclaimed book. While regrets are inevitable in life, holding onto them is not. Many of us harbor burdensome regrets because we do not know how to let them go. Participants in the workshop will learn how to use the Ten Steps and to apply spiritual and psychological tools described in the book to begin the process of letting go of their burdensome regrets and to find forgiveness for themselves and others.
The No Regrets workshop covers the following topics:
- Why we regret
- Categories of regret
- The physical and psychological rewards of letting go of regret
- The health benefits of living without regret
- Myths about forgiveness that keep us from forgiving
- Six spiritual and psychological tools to use in letting go of regrets
- The Ten Steps and how to apply them
For more information on scheduled workshops, please contact the sponsoring organization.
Scheduled Workshops
- "No Regrets Workshop: Living in the Present and Leaving the Past Behind" at Riverbend Church, 4214 Capital of Texas Highway North, Austin, Texas 78746, Saturday, June 12, 2004, 9:00 am to 3:00 pm.
To Sponsor a Workshop
Dr. Beazley is available to conduct workshops on letting go of regret and finding forgiveness for groups of ten or more people. Workshops are generally scheduled for a minimum of five hours up to a maximum of two days. The difference between the shorter and longer workshops is the amount of time spent by the participants on each of the Ten Steps.
Dr. Beazley is also available for talks on letting go of regret and finding forgiveness. These lively and informative conversations are scheduled for one to three hours in length.
Both the talks and workshops are provided for informational purposes only. Their content is based on the book, No Regrets (John Wiley & Sons, Inc., 2004, $14.95), and is designed to help attendees understand what a regret is, the various types of regrets, the advantages of letting go of regrets, the spiritual and psychological tools that can be used to do so, and how the steps set forth in the book work. No medical or psychiatric counseling or advice is intended or provided. The author of No Regrets, Hamilton Beazley, Ph.D., is not a medical doctor or a therapist or counselor and has written the book based solely on his research, personal views, and experiences. Neither the author nor the publisher accepts responsibility or liability for any outcomes associated with attending the talk or workshop or applying the information provided in the book or at the talk or workshop to any individual's personal situation.
For more information on scheduling a talk or workshop on letting go of regrets and paths to forgiveness, please contact Dr. Beazley by clicking the Contact the Author link.